De-armouring: 5 steps to get a fully feeling and orgasmic vagina

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Babyface comment: My friend and tantra teacher Bea Dominic,, here gives you her second blog post.

Those of you who read my last guest blog post know that I am more then happy with my sex life these days. It is over all my expectation on how great sex could be.

One important step for me to develop my sex life was to do a vaginal de-armouring, a form of soft trigger point massage in the vagina. I did my first one on a tantric workshop 7 years ago and I was amazed over the change I felt. After a 40 min soft massage my vagina had become so sensitive and felt very different. Much more soft, or fluffy as I use to say?

Before I got de-armoured, I had almost no sensitivity at all. I thought this was the way it should be. I could feel friction in the entrance of my vagina, and I could experience some pain in the deep parts but other than that, all my sensitivity was in my clitoris and I was only able to have clitoral orgasms. And even those I was sometimes faking until I was 30… After the de-armouring, it took me just one day before I experienced my first G-Spot orgasm and two weeks after I had my first vaginal orgasm. Now 4 years later, I have a whole bunch of different orgasms, some I had not even heard the name of before I started practicing tantra.

The de-armouring session can be painful for most women but I promise you, it is worth it! It is one of the best things I ever did. After the workshop I took a couple of professional de-armouring sessions and my vagina felt like new. It became so incredible sensitive and it also got its natural wetness back. I could throw away all lubricant I had used for as long as I remember.

If you women want to experience the deeper form of orgasms, vaginal de-armouring is essential. It also benefit you as a man. Her vagina becomes softer, much more delicious and that may lead to a more satisfying sexual experiences for both of you?

Here are the steps, just make sure the person doing this has read all the steps carefully before you start (especially the last part if you are pregnant)

Vaginal de-armouring: 5 steps to restore the natural sensibility in your vagina

1 Make her relax

Create a nice environment, maybe with soft music and candles. You can start by a soft massage of the stomach to help her relax. You can also massage the breasts to release the oxytocin (called the love and bonding hormone, you want as much of this in your body as possible) in the body that help her relax and get more receptive and open. The de-armouring is often an emotional ride since it seems like we store a lot of old suppressed emotions in the vagina, one of the most sensitive places in a women’s body. The emotions can be released through this process and she may cry, scream or laugh.

2 Enter the vagina

When she starts opening her legs to you, you know she is getting ready. It is good to wear some kind of latex gloves to make sure the hygiene is under control. You can use lubricant or Coconut oil. (Never put any other oil in the vagina. Oil will clog the mucous membrane, which may cause bacterial and fungal infections by disturbing the PH balance in the vagina.) Sit between her legs and slowly and respectful put a hand on her vagina. When she is ready you can stick one or two of fingers into her vagina.

3. Pressing out the pain

You press firm but not to hard on the walls of the vagina. Start on one side near the entrance and work your around and into the whole vagina. Down, Up, Left & Right. The woman will feel if a spot is numb or sore (since it hurts) and she tells you. Then you hold still at that spot and firmly press against the walls of the vagina. Often you can press harder than you think. Let the women guide you on how hard you actually can press. You keep pushing for about one minute till the pain or numbness starts to go away. You can help her release the pain by telling here to make sounds and let the pain out. If there was a pain scale from 0-10 where 10 is unbearable and 0 is nothing you should reach at least 9 and then press until it is down at about 2-3. The woman tells you the numbers. Just steadily hold the pressure on the spot. When the pain or numbness is almost gone, you move to the next point and de-armour the whole vagina from the opening and then further in.

While de-armoring, you can guide her a little bit verbally by saying things like; ”give that pain to me, I’ll take it out of you” – just lovingly reassuring her and coaching her through the pain. Also make sure she is breathing deeply.

No one likes to go through pain, so your gentle and loving support is important. We generally call vaginal de-armouring high speed therapy, because the woman does seem to go through quite a deep process. Be aware of not going into any drama or storytelling, but just gently hold space for letting it go with the release of the suppressed emotions.

4. The G-spot

After de-armouring the walls of the vagina, you can move to the G-spot. The G-spot area is normally about the size of a walnut and located 3-5 cm into the vagina, towards her stomach. Many women feel a very sharp pain in the G-spot, like a needle. Do as you did on the right and left side, just steadily hold the pressure on the spots and let here release the pain through making sound and breathing the whole time. The woman can also press out the pain towards the fingers, like she is giving birth.

5 The cervix

Eventually you get to the cervix. The cervix is located in the deepest part of the vagina and it feels like a nose. You gently hold the cervix between your fingers  until any deep tension is released. The cervix is super sensitive so be prepared. The cervix is even more interesting to de-armour than the vagina. When the cervix is fully de-armoured, instead of having pain, the cervix will start to get really horny… For me about 5 times hornier than the clitoris. The cervix will after that often start to long for the physical pressure of a penis – and the woman can with time experience the wonderful cervical orgasm.

A full vaginal de-armouring generally takes about 40 minutes to do. Most women need two or tree de-armouring sessions to get all the pain and numbness away. Once the woman has been de-armoured, her vagina and cervix often gets extremely  sensitive.

OBS! If you are pregnant:

If you are pregnant and consider de-armouring, you should consult your physician before doing so. De-armouring of the vagina and especially the cervix of a pregnant woman may for example rip the integument or membrane that forms to keep the fetus in the womb, risking a termination of the pregnancy. In this perspective you might also consider having your de-armouring before any planned future pregnancy, to give yourself and your future child a possibility to enjoy an orgasmic birth.

If you want more inspiration from Bea, visit her webpage,

Good luck!

Did you know: (Babyface comment)

When a de-armoured woman gives birth she will experience much less pain and may also be able to have a womb orgasm,  experiencing an orgasmic birth. Read about this and see a video in longer text “In the Relationships of the future…” under Subject – Relations. You can also read more about this under Subject – Tantric sex.

Babyface PS1:

Read about the full workshop to get a new sex life here. 

Babyface PS2:

As you may have noticed, I post only 1-2 times per week to keep higher quality. A good idea to keep up is to sign up for my newsletter that I send out max once a week with the latest posts. Sign up here.


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  • Co
    Posted at 21:22h, 05 December

    There are only 3 steps, where are the two others ? 🙁

  • Jonna
    Posted at 18:33h, 02 May

    How can i do this de-armourinf for penis?

  • Babyface
    Posted at 02:49h, 10 January

    You can google it, but one of my friends who do it is Sanna Björkebaum. Good Luck!

  • Sarah J
    Posted at 08:16h, 28 December

    How would someone do this without a boyfriend or sexual partner
    What is the name for a professional tat dearmoring women if I wanted to look that up?

  • Tony
    Posted at 01:24h, 26 September

    What a great article. Is this technique similar to vaginal mapping? I have tried extensively to located someone who can train me but have only found teachers outside the US. Is there any one who can give this training in the Southestern part of the US? I have performed numerous g-spot sessions but this would be such an additional benefit to include.

    Please at least provide with some suggestions or contac information about receiving this training.

    I am looking forward to hearing from you.

    Thank you,

  • Babyface
    Posted at 18:05h, 20 June

    Hello Dave,
    there are probably books about this out there – but not that I have read. I recommend you do check with The New Tantra. They have courses and also body workers specialized in this.

    Good Luck!

  • Dave
    Posted at 08:27h, 15 June

    I’m very Interested in de-armouring the body. Exspecially the anus, penis and vagina. Is there good book for this kind of work you can advice? Or ist that possible you can share your information about it?

  • Sanna Björkebaum
    Posted at 21:50h, 16 March

    Every woman on earth deserves this!
    Reconnect with our true power.
    Very welcome to my sessions in Stockholm!

  • Anonymous
    Posted at 01:11h, 12 March

    It seems there’s a great typo in the second paragraph.. unless ‘fist’ is appropriate?!

  • Babyface
    Posted at 17:39h, 10 March

    Hello David,
    yes this is very realistic. A cervix that is de-armoured and relaxed can generally be reached easily with one finger. If the vagina is armoured / contracted the cervix may be pulled up to protect itself, but it can always be reached with a couple of fingers. To push carefully from above on the stomach can also help to get it within reach.

  • david nelson
    Posted at 18:09h, 09 March

    Can the cervix be reached by fingers and squeezed?
    Is this realistic?

  • Babyface
    Posted at 17:39h, 15 February

    If you google de-armouring (eller de-armorering på svenska) you will find a few alternatives depending on where you live

  • Magdalena
    Posted at 19:38h, 14 February

    Where can you get de-armoured by a professional?

    Thanks for a great post

  • Babyface
    Posted at 08:41h, 19 January

    Hey Ester,
    I will answer your question for Bea Dominic. I am planning to write a post about de-armouring of the anus, but in short no it is not the same. There may be pain points in the anus, but generally it is about a relaxation of the muscle. If a man get get 3-4 finger into his anus without pain, the anus can be considered quite relaxed – which is healthy since it enables the energy to flow more freely. Men especially (and women to some degree) store fear in the anus, that is why we are so contracted there. The de-armouring is a relaxation and a release of that fear (as I have understood it from my mentors). It also enables the man to take his woman deeper without missing (peak orgasm = game over, see Dictionary)

  • Ester
    Posted at 12:52h, 18 January

    ThanX ! I’m gonna try that! Is dearmoring for a man the same? Pressuring pain points in the anus?

  • Elle
    Posted at 03:17h, 16 January

    Liked everything except the suggestion of the woman “giving her pain ” to her partner. I would not want to take on
    someone else’s “stuff”.. How about rephrasing it to ” Let’s offer your pain to the divine feminine to be
    transmuted and transformed into healing for your yoni leading to orgasmic bliss.”

  • Nicklas
    Posted at 21:53h, 15 January

    Nice. Thank you!

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